How has September already come and gone?! The start of fall always feels so chaotic and overwhelming. Back-to-school, back to routine, and if you live in Vancouver, it also means back to the rain! So between the busy schedules and the often ugly weather, I know my spirit always needs a bit of a boost this time of year! Do you feel that way too? Here’s a few of my favourite ways I like to re-energize, brighten my mood, de-stress, wind down and cozy in to the crispness of fall